Brain Matters S08.E15: Cultivating Habit Change

April 06, 2022 • 00:56:22
Brain Matters S08.E15: Cultivating Habit Change
Brain Matters Radio
Brain Matters S08.E15: Cultivating Habit Change

Apr 06 2022 | 00:56:22

/

Show Notes

Dr. Guenther interviews Assistant Professor of Nursing in the Capstone College of Nursing, Dr. Abby Horton about how to beak bad habits.    

Other Episodes

Episode 0

February 03, 2021 • 00:40:35
Episode Cover

Brain Matters S07.E09: Running for Stress Relief

Dr Guenther interviews Tuscaloosa Track Club member and avid runner, Ed Freeman about the benefits of running for mental health.    

Listen

Episode 0

November 15, 2022 • 00:53:10
Episode Cover

Brain Matters S09.E08: Assertiveness As A Part of Being Successful in College

Dr Guenther interviews former Dean of Students at Trinity College about the importance of being assertive while in college.    

Listen

Episode 0

September 17, 2024 • 00:58:11
Episode Cover

Brain Matters S11.E01: I Thought I Knew How To Study But I Don't

Dr. Guenther interviews UA Online Academic Success Coaches Dani Sagirs and Victoria Clark about the transition from high school to college and developing better...

Listen