Dr Guenther interviews Tuscaloosa Track Club member and avid runner, Ed Freeman about the benefits of running for mental health.
Dr. Guenther interviews Dawn Sandell, Director of Music Therapy Field Education at the University of Alabama about the psychological benefits of music.
Dr Guenther interviews Sport and Performance Psychologist and former Alpine Ski Racer, Dr Haley Perlus about the mental health needs of college athletes.