Dr. Guenther interviews Jarod K. Anderson, author and cryptonaturalist about the ways nature has helped improve his mental health.
Dr. Guenther interviews Dawn Sandell, Director of Music Therapy Field Education at the University of Alabama about the psychological benefits of music.
Dr Guenther interviews Denita Elder, an esthetician, who uses red light therapy to treat stress, anxiety, sleep and many more physical health issues.