Dr Guenther interviews Tuscaloosa Track Club member and avid runner, Ed Freeman about the benefits of running for mental health.
Dr. Guenther discusses hangxiety.
Dr. Guenther interviews Paige Miller, Career Consultant at the University of Alabama Career Center about graduation angst and the resources available to graduating students.
Dr. Guenther interviews Dr. Lynne Henderson of The Shyness Institute about shyness and social anxiety, definitions, and treatment options.