Dr Guenther interviews Tuscaloosa Track Club member and avid runner, Ed Freeman about the benefits of running for mental health.
Dr Guenther interviews CEO and Founder of Most Days app, Brent Franson about the role routines play in mental health.
Dr. Guenther interviews Dr. Lynne Henderson of The Shyness Institute about shyness and social anxiety, definitions, and treatment options.
Dr. Guenther interviews Sandra Brown, renowned psychopathologist and author, about narcissist and pathological love relationships.
