Dr Guenther interviews Tuscaloosa Track Club member and avid runner, Ed Freeman about the benefits of running for mental health.
Dr Guenther interviews Tuscaloosa Safe Center Executive Director Brenda Maddox and Licensed Masters Social Worker, Shannon Swalotski about the services for sexual assault survivors...
Dr Guenther interviews Lynette Eddy, social worker, social activist and author, about how she healed after her husband died by suicide.
Dr. Guenther interviews Dr. Lynne Henderson of The Shyness Institute about shyness and social anxiety, definitions, and treatment options.