Brain Matters S07.E09: Running for Stress Relief

Brain Matters Radio

Feb 03 2021 | 00:40:35

00:00 / 00:40:35

Show Notes

Dr Guenther interviews Tuscaloosa Track Club member and avid runner, Ed Freeman about the benefits of running for mental health.

Other Episodes

Episode 0

April 18, 2023 • 00:56:45

Brain Matters S09.E21: Borderline Personality Disorder

Dr Guenther interviews Dr Natalie Harrison, licensed clinical psychologist about Borderline Personality Disorder and treatment.

Episode 0

October 31, 2023 • 00:57:25

Brain Matters S10.E07: The Science of Fear and Folklore

Dr. Guenther interviews sociologist, author and University of Pittsburgh professor, Dr. Margee Kerr on why it is fun to be frightened and the science...

Episode 0

September 30, 2025 • 00:43:06

Brain Matters S12.E02: You Got In, Now What? 100 Insights Into Finding Your Best Life In College

Dr Guenther interviews Dr. James “Jay” Hamilton, Vice Provost of Undergraduate Education at Stanford University and author of “You Got In, Now What? 100...