Dr Guenther interviews Tuscaloosa Track Club member and avid runner, Ed Freeman about the benefits of running for mental health.
Dr. Guenther interviewed Dr. Christian Waugh, professor and researcher at Wake Forest University, about what resiliency is and how students can develop habits to...
Dr. Guenther interviews Dr. Dana Gionta, Licensed Clinical Psychologist about how to set healthy boundaries with social media to help improve mental health.
Dr. Guenther interviews Steve Davis, Historian for the Alabama Department of Mental Health about the history of mental health services in Alabama and the...
