Brain Matters S07.E09: Running for Stress Relief

February 03, 2021 00:40:35
Brain Matters S07.E09: Running for Stress Relief
Brain Matters Radio
Brain Matters S07.E09: Running for Stress Relief

Feb 03 2021 | 00:40:35

/

Show Notes

Dr Guenther interviews Tuscaloosa Track Club member and avid runner, Ed Freeman about the benefits of running for mental health.

Other Episodes

Episode 0

January 27, 2021 00:38:48
Episode Cover

Brain Matters S07.E08: Alternative Treatment for Stress and Anxiety

Dr Guenther interviews naturopathic physician, Dr Sarita Elizabeth Cox about non-traditional treatments for stress and anxiety.

Listen

Episode 0

December 06, 2022 00:52:03
Episode Cover

Brain Matters S09.E10: How Parents Can Support Their Student's Mental Health

Dr Guenther interviews Alicia Browne, Interim Director of Parent and Family Programs and Director of Housing Administration, about how parents can encourage and support...

Listen

Episode 0

September 27, 2022 00:43:41
Episode Cover

Brain Matters S09.E02: Cleaning For The Benefit of Mental Health

Dr Guenther interviews Brian Sansoni, a nationally recognized cleaning expert and Senior Vice President of Communication, Outreach & Membership at the American Cleaning Institute,...

Listen