Dr. Guenther interviewed Dr. Jamie Kurtz, Professor of Psychology at James Madison University, about her book on this topic and the characteristics of hopeful people.
Dr Guenther interviews audiologist, Dr Brian Taylor about what are binaural beats and how they can help your mental health.
Dr. Guenther interviews Dr. Dana Gionta, Licensed Clinical Psychologist about how to set healthy boundaries with social media to help improve mental health.
Dr. Guenther interviews Dr. Millie Dawson-Hardy about using self-care for balancing life at college.