Dr. Guenther interviewed Dr. Christian Waugh, professor and researcher at Wake Forest University, about what resiliency is and how students can develop habits to help become more resilient in stressful situations.
Dr Guenther interviews audiologist, Dr Brian Taylor about what are binaural beats and how they can help your mental health.
Dr Guenther interviews Karen Hugg, Master Pruner, Professional Gardener and author of the book Leaf Your Troubles Behind: How to Destress and Grow Happiness...
Dr. Guenther interviews Lacy Gunnoe, ret. LT. Col. in US Air Force and currently Wellbeing Director at Zac Brown’s Camp Southern Ground. Discussion focuses...