Dr. Guenther interviewed Dr. Christian Waugh, professor and researcher at Wake Forest University, about what resiliency is and how students can develop habits to help become more resilient in stressful situations.
Dr Guenther interviews Katherine Jordan, Director of Nutrition Services for ALSANA. Alsana is one of the nation’s leading eating disorders treatment centers.
Dr. Guenther interviews Dr. Christine Silverstein, author of the book Wrestling Through Adversity. The discussion focuses on strategies for building resilience in college students.