Brain Matters S08.E04: The Habits of Stress Resilient People

October 12, 2021 00:54:28
Brain Matters S08.E04: The Habits of Stress Resilient People
Brain Matters Radio
Brain Matters S08.E04: The Habits of Stress Resilient People

Oct 12 2021 | 00:54:28

/

Show Notes

Dr. Guenther interviewed Dr. Christian Waugh, professor and researcher at Wake Forest University, about what resiliency is and how students can develop habits to help become more resilient in stressful situations.

Other Episodes

Episode 0

January 24, 2023 00:50:55
Episode Cover

Brain Matters S09.E11: Public Speaking Fears and The Speaking Studio

Dr Guenther interviews Dr. Adam Brooks, Director of the Public Speaking Program at The University of Alabama about tips and resources for better presentations.

Listen

Episode 0

September 27, 2022 00:43:41
Episode Cover

Brain Matters S09.E02: Cleaning For The Benefit of Mental Health

Dr Guenther interviews Brian Sansoni, a nationally recognized cleaning expert and Senior Vice President of Communication, Outreach & Membership at the American Cleaning Institute,...

Listen

Episode

February 13, 2024 00:50:25
Episode Cover

Brain Matters S10.E13: When Substance Use Turns Into Addiction

Listen