Brain Matters S09.E03:Gardening for Mental Health

Brain Matters Radio

Oct 04 2022 | 00:54:23

00:00 / 00:54:23

Show Notes

Dr Guenther interviews Karen Hugg, Master Pruner, Professional Gardener and author of the book Leaf Your Troubles Behind: How to Destress and Grow Happiness Through Plants. The discussion provides information about how plants are beneficial to your mental, physical and spiritual health.

Other Episodes

Episode 0

November 28, 2023 • 00:58:35

Brain Matters S10.E10: Coping With Grief During The Holidays

Dr. Guenther interviews Kelly Cervantes. Kelly is an award-winning writer, speaker, and advocate best known for her blog Inchstones, where she shared the stress,...

Episode 0

April 18, 2023 • 00:56:45

Brain Matters S09.E21: Borderline Personality Disorder

Dr Guenther interviews Dr Natalie Harrison, licensed clinical psychologist about Borderline Personality Disorder and treatment.

Episode 0

October 10, 2023 • 00:49:07

Brain Matters S10.E04: Therapeutic Horticulture - How Plants Improve Mental and Physical Health

Dr. Guenther interviews Leah Diehl, Director of the Therapeutic Horticulture Program at The University of Florida about using plants and garden design to improve...