Brain Matters S09.E03:Gardening for Mental Health

Brain Matters Radio

Oct 04 2022 | 00:54:23

00:00 / 00:54:23

Show Notes

Dr Guenther interviews Karen Hugg, Master Pruner, Professional Gardener and author of the book Leaf Your Troubles Behind: How to Destress and Grow Happiness Through Plants. The discussion provides information about how plants are beneficial to your mental, physical and spiritual health.

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