Brain Matters S09.E03:Gardening for Mental Health

October 04, 2022 • 00:54:23
Brain Matters S09.E03:Gardening for Mental Health
Brain Matters Radio
Brain Matters S09.E03:Gardening for Mental Health

Oct 04 2022 | 00:54:23

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Show Notes

Dr Guenther interviews Karen Hugg, Master Pruner, Professional Gardener and author of the book Leaf Your Troubles Behind: How to Destress and Grow Happiness Through Plants. The discussion provides information about how plants are beneficial to your mental, physical and spiritual health.
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