Dr Guenther interviews Denita Elder, an esthetician, who uses red light therapy to treat stress, anxiety, sleep and many more physical health issues.
Dr. Guenther interviews Dr. Jennifer Wisdom, clinical psychologist and author of Leaving Revolution. She discusses the advantages and disadvantages of leaving or quitting anything.
Dr Guenther interviews Assistant Director for Outdoor Recreation at the Univ of AL, Clif McIntosh about how outdoor recreation can benefit mental health in...