Brain Matters S07.E13: Benefits of Outdoor Recreation on Mental Health

March 31, 2021 00:39:09
Brain Matters S07.E13: Benefits of Outdoor Recreation on Mental Health
Brain Matters Radio
Brain Matters S07.E13: Benefits of Outdoor Recreation on Mental Health

Mar 31 2021 | 00:39:09

/

Show Notes

Dr Guenther interviews Assistant Director for Outdoor Recreation at the Univ of AL, Clif McIntosh about how outdoor recreation can benefit mental health in college students, and what services are provided.

Other Episodes

Episode 0

November 16, 2021 00:55:43
Episode Cover

Brain Matters S08.E08: Changing What You Feel by Changing What You Eat

Dr. Guenther interviews neuroscientist Dr. Lisa Goehler, who is recognized for her discovery that GI inflammation produces disorders of anxiety and mood.

Listen

Episode 0

April 19, 2022 00:51:06
Episode Cover

Brain Matters S08.E17: Cognitive Behavioral Therapy and Eating Disorders

Dr. Guenther interviews Sharmen Rutherford, Licensed Professional Counselor, about how cognitive behavioral therapy is used to help treat eating disorders.

Listen

Episode 0

March 07, 2023 00:55:49
Episode Cover

Brain Matters S09.E16: Your Brain's Not Broken- Navigating Your Emotions and Life with ADHD

Dr Guenther interviews Dr Tamara Rosier about her latest book, Your Brain's Not Broken Navigating Your Emotions and Life with ADHD.

Listen