Brain Matters S07.E13: Benefits of Outdoor Recreation on Mental Health

March 31, 2021 00:39:09
Brain Matters S07.E13: Benefits of Outdoor Recreation on Mental Health
Brain Matters Radio
Brain Matters S07.E13: Benefits of Outdoor Recreation on Mental Health

Mar 31 2021 | 00:39:09

/

Show Notes

Dr Guenther interviews Assistant Director for Outdoor Recreation at the Univ of AL, Clif McIntosh about how outdoor recreation can benefit mental health in college students, and what services are provided.

Other Episodes

Episode

January 28, 2025 00:57:57
Episode Cover

Brain Matters S11.E10: Realistic Self-Care for College Students

Dr. Guenther interviews Dr. Millie Dawson-Hardy about using self-care for balancing life at college.

Listen

Episode 0

April 11, 2023 00:53:46
Episode Cover

Brain Matters S09.E20: The Fight Within: Winning the Battle Between the Ego and Your True Spirit

Dr Guenther interviews Lynette Eddy, social worker, social activist and author, about how she healed after her husband died by suicide.

Listen

Episode 0

February 11, 2025 00:42:10
Episode Cover

Brain Matters S11.E11: What Happens To Your Brain When You Listen To Binaural Beats?

Dr Guenther interviews audiologist, Dr Brian Taylor about what are binaural beats and how they can help your mental health.

Listen